Carol A. Foster, MD
-information taken from the DK Canada website
Providing practical guidance about the various self-help measures, conventional medical options and complementary therapies, these jargon-free question-and-answer guides provide practical advice about coping with various forms of arthritis and migraines.
- Contains up-to-date research on the latest treatments and complementary therapies
- Features comprehensive sections on diet and exercise
I have suffered with migraines for years and I have done a LOT of research on them so I didn't really think I would learn anything new from this book. I was wrong! The main thing I learned was the symptoms of childhood migraines and how different they are for kids. I didn't know that. It helped me realize that my son Aiden might in fact be getting migraines.
I found it helpful to read about migraine triggers and what I can do to prevent migraines. The book is incredibly easy to read and very nicely laid out. The information is presented in a very straightforward fashion. If you are a migraine sufferer- or know someone who is- than I would definitely recommend this book to you.
Thanks so much to DK Canada for sending me a review copy of this book.